Holding fast to our RESILIENCE!!  This two month virtual choreography program will push you to your next level in developing  your skills as a dancer.  You will be challenged in movement, flexibility and strength.  Participants will engage in a deeper sense of awareness tapping into their passion and purpose with the music.   You will be challenged to explore feelings and connect emotionally through movement.  Choreography by Carmen Guynn,  Rehearsals are Thursday Nights at 7pm CST.  One hour long and will be recorded for those who may miss a day.   There is always opportunity to create practice groups.  At the end there is an opportunity to be part of a video montage of your work.

 

What's Included

- T-shirt

- Goal setting Worksheets

- 2 coaching sessions with Carmen

- 1 Training workout Session with E Fitness

-  Video Montage

- Support for team members

Payment plan options

Option 1  Full  $197

Option 2  Half payment $99  months 1, 2  

Option 3  Quarter payments $55  weeks 1,3,5,7

Payment Methods

Option 1  Venmo @ADRDC

Option 2  Paypal  almasdelritmo09@gmail.com.  (Please click Friends and family payment)

Option 3  Website https://www.adrdancestl.com/book-classes

Space is limited to 8 participants.  Register Today for this Amazing Sisterhood experience!  Let's Do This!

OPERATING HOURS

MONDAY - THURSDAY

4:30 PM -10:00 PM

FRIDAY - SUNDAY

CLOSED​

CONTACT US

3515 PARK AVE

ST. LOUIS, MO 63104

 

(314) 651-2908

infoadrdancestl@gmail.com

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© 2020 BY ALMAS DEL RITMO DANCE COMPANY, LLC