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Class Descriptions
Begin your class registration process by reading the descriptions, checking the schedule, and registering for the class of your choice.
Dance Courses Salsa and Bachata Essentials|
This course is designed for those who have no experience, or who would like to revisit foundational values in dance. The focus will be on teaching you proper technique, speed, terminology, and musicality.
Class Descriptions
This Class is offered at ADRDC
Monday Nights at 7pm - 8pm
Bachata Bond
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What You’ll Learn:
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Body Movement & Technique:
Learn the essential footwork and hip movement that form the foundation of Bachata. We’ll focus on isolating the body, incorporating smooth hip movements, and achieving the signature Bachata bounce to give your dancing its unique flair. -
Musicality & Rhythm:
Master the rhythms of Bachata music, understanding the structure of the beats (basic counts and syncopation) and how to move to the rhythm of the song. You’ll learn how to listen to and interpret Bachata’s emotional melody and sync with its smooth tempo through body movements and footwork. -
Expressive Movement & Styling:
Explore how to incorporate arm styling, shoulder movements, and body isolations to express the music’s sensuality and rhythm. We'll also work on fluidity—how to move seamlessly from one step to another while maintaining control and grace. -
Timing & Flow:
Gain confidence in staying on time with the music. We’ll break down timing and explore syncopated steps and how to apply them to your dancing. By the end of the class, you’ll feel more confident with your rhythm and ability to flow with the music, all while dancing solo.
Why You Should Join:
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Refine your solo Bachata technique with a focus on body movement and precision.
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Improve your musicality by learning to listen to and express the music through your movements.
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Build confidence in your rhythm and timing, making you more comfortable dancing solo.
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Perfect for beginners or dancers looking to sharpen their Bachata foundations.
3515 Park Ave.
St. Louis MO 63104
St. Louis Academy of Dance
Thursday Nights 7:30pm -8:30pm
Salsa
Synergy
Mastering Movement and Musicality
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Want to master the core foundations of Salsa? Join our Salsa Essentials class for a four-week journey into solo Salsa technique! This class is designed for dancers who want to refine their body movement, improve their musicality, and deepen their understanding of rhythm – all without the need for a partner.
What You’ll Learn:
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Body Movement & Technique:
Focus on developing fluid and controlled body movement, including footwork, hips, and torso isolation. We’ll break down the foundational Salsa steps, helping you build a strong technique that enhances your overall dance style. -
Musicality:
Learn to interpret and express the music through your movements. We’ll work on understanding Salsa rhythms, the key beats, and how to sync your body to the music. You'll gain the skills to move with the music, recognizing the breaks, accents, and the natural flow of Salsa songs. -
Rhythm & Timing:
Master the crucial skill of staying on time with the music. We’ll break down the steps and help you develop an internal rhythm that makes your dancing look smooth and effortless. By the end of the class, you’ll feel more confident with your timing and be able to dance to the beat even when you’re not following a partner.
Why You Should Join:
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Refine your solo Salsa technique with a focus on posture, balance, and movement.
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Improve your musicality and learn how to express the music through your body.
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Build confidence in your rhythm so you can dance without a partner and feel the music.
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Perfect for beginners or anyone looking to sharpen their Salsa foundation before moving into partner work.