COVID-19 Information

St. Louis City-specific information here

As of June 1, ADR will remain virtual until further notice. Almas Del Ritmo Dance Company continues to monitor the decisions of our local and state governments and will base our physical class transition accordingly with the absolute best in mind for our students, staff, and community.​

Coronavirus

Coronavirus disease (COVID-19) is an infectious disease caused by a new virus. The disease causes respiratory illness (like the flu) with symptoms such as a cough, fever, and in more severe cases, difficulty breathing. You can protect yourself by washing your hands frequently, avoiding touching your face, and avoiding close contact (1 meter or 3 feet) with people who are unwell.

How it spreads

Coronavirus disease spreads primarily through contact with an infected person when they cough or sneeze. It also spreads when a person touches a surface or object that has the virus on it, then touches their eyes, nose, or mouth.

Symptoms

It is possible that someone may be sick with the virus for 1 to 14 days before developing symptoms. The most common symptoms of coronavirus disease (COVID-19) are fever, tiredness, and dry cough. Most people (about 80%) recover from the disease without needing special treatment.

 

More rarely, the disease can be serious and even fatal.  Our seasoned Adults over the age of 60, and people with other medical conditions (such as asthma, diabetes, or heart disease), may be more vulnerable to becoming severely ill.

 

People may experience:

  • cough

  • fever

  • tiredness

  • difficulty breathing (severe cases)

 

Treatment

There is no specific medicine to prevent or treat coronavirus disease (COVID-19). People may need supportive care to help them breathe. It is important to seek medical treatment if you develop a fever, cough, and have difficulty breathing. Make sure you call in advance and tell your health provider of any recent travel or recent contact with travelers. There are a few self-care things you can do. Should you start to feel mild symptoms, stay at home until you’ve recovered. You can relieve your symptoms if you:

  • rest and sleep

  • keep warm

  • drink plenty of liquids

  • use a room humidifier or take a hot shower to help ease a sore throat and cough

 

Prevention

There’s currently no vaccine to prevent coronavirus disease (COVID-19). So we must be aware of the ways we can protect ourselves and each other. Here are a few Do's and Don’t's to protect yourself and help prevent spreading the virus to others if you:

Do

  • Wash your hands regularly for 20 seconds, with soap and water or alcohol-based hand rub

  • Cover your nose and mouth with a disposable tissue or flexed elbow when you cough or sneeze

  • Avoid close contact (1 meter or 3 feet) with people who are unwell

  • Stay home and self-isolate from others in the household if you feel unwell

Don't

  • Touch your eyes, nose, or mouth if your hands are not clean

OPERATING HOURS

MONDAY - THURSDAY

4:30 PM -10:00 PM

FRIDAY - SUNDAY

CLOSED​

CONTACT US

3515 PARK AVE

ST. LOUIS, MO 63104

 

(314) 651-2908

infoadrdancestl@gmail.com

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© 2020 BY ALMAS DEL RITMO DANCE COMPANY, LLC